Ever notice that by the end of the day, even a hug or your partner touching your arm feels like too much? You can love physical affection and still feel overwhelmed by touch. Let's talk about how sensory overload may play a role, why your tolerance for touch can change throughout the day, and what your body might be telling you.

Summer is here! With it comes changes in routines, schedules, expectations, and transitions that can feel exciting for some children and challenging for others.

To help make the transition into summer a little smoother, PEC Group San Diego and myself- The Regulation Place Occupational Therapy have partnered to create a video filled with practical, easy- to-implement tips that can support both you and your child during this seasonal shift.